My approach: comprehensive and tailor-made support
My role as a health coach is to harmonize the body, mind and emotions using complementary tools.
Nutrition
I guide you towards a living diet, adapted to your needs, without dogma or perfectionism.
The goal: to support your energy, hormonal balance, digestion and mental clarity, while rediscovering pleasure and serenity.
Aromatherapy
Essential oils are valuable allies for soothing the body, mind and emotions.
Together, we choose the ones that suit you best, in a personalized, respectful and secure approach.
Naturopathy
A holistic approach that stimulates your natural self-healing abilities. Diet, plants, breathing, stress management... We work hand in hand to rebalance your health, at your own pace and while respecting your nature.
Hypnosis
An altered state of consciousness that allows you to access your deepest resources.
Gently, it helps to remove blockages, transform limiting patterns and move towards lasting well-being.